There are 35 calories in one serve (1 Tbsp) of Mezzetta Everything Spread, Olive Parmesan & Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mezzetta Everything Spread, Olive Parmesan & Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
23 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
1267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Mezzetta Everything Spread, Olive Parmesan & Garlic is 1 Tbsp and weighs 15 grams. It contains 35 calories, 3.5g fat, 1g carbohydrates, and 0 grams of protein. Each 100g of Mezzetta Everything Spread, Olive Parmesan & Garlic has 1267mg of sodium and 0 grams of sugars.
Mezzetta Everything Spread, Olive Parmesan & Garlic Ingredients
Olives, Roasted Bell Peppers, Water, Extra Virgin Olive Oil, Sun-Ripened Dried Tomatoes, Green Onions, Balsamic Vinegar, Parmesan Cheese (Part Skimmed Cow’S Milk, Salt, Microbial Rennet), Garlic, Sea Salt, Citric Acid, Lactic Acid, Red Wine Vinegar.
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