Calories in Mexican Layer Dip Whole Foods Market

Calories in Mexican Layer Dip Whole Foods Market

There are 30 calories in one serve (2 Tbsp) of Mexican Layer Dip Whole Foods Market. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 107
  • Total Fat (g) 7
  • Saturated Fat (g) 5
  • Kilojoules 448
  • Sodium (mg) 393
  • Alcohol (g) 0
  • Cholesterol (mg) 18
  • Total Carbohydrate (g) 7
  • Dietary Fiber (g) 0
  • Sugars (g) 4
  • Protein (g) 4




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Food Details

On a per 100 gram basis, there are 107 calories, 3.57g protein, 7.14g carbohydrates, and 7.14g of fat in Mexican Layer Dip. Each serve of Mexican Layer Dip is 28g.

The nutrition information for Mexican Layer Dip comes from data published by USDA (United States Department of Agriculture).

Mexican Layer Dip Whole Foods Market Ingredients

Sour Cream (Grade A Cultured Cream), Black Beans (Black Beans, Water, Salt, Calcium Chloride), Hass Avocado, Roma Tomatoes, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto[Color]), Onions, Fire Roasted Onions, Cilantro, Red Bell Pepper, Olives (Ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Lime Juice, Tomato Paste (Tomatoes), Green Onion, Jalapeno Peppers, Sea Salt, Cultured Dextrose, Lemon Juice (Water, Concentrated Lemon Juice), Modified Corn Starch, Cumin, Garlic (Garlic, Water, Citric Acid), Chipotle Chili Powder (Chilis), Black Pepper, Garlic Powder.



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