There are 230 calories in one serve (1 Package) of Metro Deli Trail Mix, Chocolate Crunch with Half Popped Popcorn and Chickpeas. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Metro Deli Trail Mix, Chocolate Crunch with Half Popped Popcorn and Chickpeas:
Nutrition Facts
Amount Per Selected Weight
-
Calories
411
-
Total Fat (g)
20 -
Saturated Fat (g)
9 -
Kilojoules
1720 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
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Food Details
A serve of Metro Deli Trail Mix, Chocolate Crunch with Half Popped Popcorn and Chickpeas is 1 Package and weighs 56 grams. It contains 230 calories, 11g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of Metro Deli Trail Mix, Chocolate Crunch with Half Popped Popcorn and Chickpeas has 214mg of sodium and 29 grams of sugars.
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