There are 30 calories in one serve (2 rounded teaspoon (11 grams) ) of Metamucil Fiber Powder, 4-in-1, Sugar-Free, Orange. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Metamucil Fiber Powder,
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1142 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
91 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100 gram basis, there are 273 calories, 0g protein, 0g fat, and 91g carbohydrates in Metamucil Fiber Powder, 4-in-1, Sugar-Free, Orange.
Psyllium Fiber Supplement. Naturally & artificially flavored. Sugar-free. Gluten free. Heart health by lowering cholesterol (See back for information about soluble fiber and heart disease. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber). Now a low-calorie food. 72 teaspoons. Helps Support: Appetite control; Healthy blood sugars levels; Digestive health. www.pg.com. metamucil.com. Questions? 1-800-983-4237. American Diabetes Association: Proud partner. Better choices for life. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
Metamucil Fiber Powder, 4-in-1, Sugar-Free, Orange Ingredients
Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6.
Food Notes
How to Take Metamucil (for adults 12 years and older): 1. Put 1-2 rounded teaspoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How Much to Take: The psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity (1 rounded teaspoon up to 3 times per day). Heart health by lowering cholesterol (1 rounded teaspoon up to 3 times per day). Healthy blood sugar levels take before each meal (1 rounded teaspoon up to 3 times per day). Appetite control take before each meal (2 rounded teaspoons up to 3 times per day). Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity.
Do not use if printed seal is broken or missing. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Before using this dietary supplement ask your doctor if you: are considering using this product as a part of a cholesterol-lowering program; are using medication to control your blood sugar levels. This product is not intended to treat diabetes; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Important Information: Phenylketonurics: Contains phenylalanine, 25 mg per teaspoon. Keep out of reach of children.
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