There are 160 calories in one serve (1 Piece) of Mestemacher Three Grain Bread, with Whole Rye Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mestemacher Three Grain Bread, with Whole Rye Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
929 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Mestemacher Three Grain Bread, with Whole Rye Kernels is 1 Piece and weighs 72 grams. It contains 160 calories, 2g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of Mestemacher Three Grain Bread, with Whole Rye Kernels has 403mg of sodium and 3 grams of sugars.
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