There are 210 calories in one serve (1 Piece) of Mestemacher Natural Sunflower Seed Bread With Whole Rye Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mestemacher Natural Sunflower Seed Bread With Whole Rye Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1222 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Mestemacher Natural Sunflower Seed Bread With Whole Rye Kernels is 1 Piece and weighs 72 grams. It contains 210 calories, 3g fat, 43g carbohydrates, and 4 grams of protein. Each 100g of Mestemacher Natural Sunflower Seed Bread With Whole Rye Kernels has 486mg of sodium and 3 grams of sugars.
Mestemacher Natural Sunflower Seed Bread With Whole Rye Kernels Ingredients
Whole Kernel Rye, Water, Wholemeal Rye Flour, Sunflower Seed, Iodized Salt, Oat Fiber, Yeast.
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