There are 144.26 calories in one serve (1 Serving (As Sold)) of Merchant Gourmet Puy Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Merchant Gourmet Puy Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
602 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Merchant Gourmet Puy Lentils is 1 Serving (As Sold) and weighs 100 grams. It contains 144.26 calories, 1.7g fat, 18.1g carbohydrates, and 10.6 grams of protein. Each 100g of Merchant Gourmet Puy Lentils has 12mg of sodium and 1 grams of sugars.
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