There are 180 calories in one serve (23 Pieces) of Member's Selection Whole Almonds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Selection Whole Almonds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
54 -
Saturated Fat (g)
4 -
Kilojoules
2690 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Member’s Selection Whole Almonds is 23 Pieces and weighs 28 grams. It contains 180 calories, 15g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Member’s Selection Whole Almonds has 0mg of sodium and 4 grams of sugars.
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