There are 60 calories in one serve (2 Slices) of Member's Selection Premium Carved Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Selection Premium Carved Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Member’s Selection Premium Carved Cooked Ham is 2 Slices and weighs 56 grams. It contains 60 calories, 1.5g fat, 2g carbohydrates, and 10 grams of protein. Each 100g of Member’s Selection Premium Carved Cooked Ham has 750mg of sodium and 2 grams of sugars.
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