There are 90 calories in one serve (4 Oz) of Member's Mark Tilapia Loins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Tilapia Loins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Member’s Mark Tilapia Loins is 4 Oz and weighs 113 grams. It contains 90 calories, 1g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Member’s Mark Tilapia Loins has 31mg of sodium and 0 grams of sugars.
Member’s Mark Tilapia Loins Ingredients
Tilapia.
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