There are 160 calories in one serve (1 Cup Dressed Salad With Toppings) of Member's Mark Southwest Chopped Salad Kit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Southwest Chopped Salad Kit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
160
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
669 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Member’s Mark Southwest Chopped Salad Kit is 1 Cup Dressed Salad With Toppings and weighs 100 grams. It contains 160 calories, 12g fat, 11g carbohydrates, and 3 grams of protein. Each 100g of Member’s Mark Southwest Chopped Salad Kit has 220mg of sodium and 3 grams of sugars.
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