There are 100 calories in one serve (0.25 Cup) of Member's Mark Shredded Natural Cheese, Monterey Jack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Shredded Natural Cheese, Monterey Jack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1494 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Member’s Mark Shredded Natural Cheese, Monterey Jack is 0.25 Cup and weighs 28 grams. It contains 100 calories, 8g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Member’s Mark Shredded Natural Cheese, Monterey Jack has 607mg of sodium and 0 grams of sugars.
Member’s Mark Shredded Natural Cheese, Monterey Jack Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-Caking Blend (Potato Starch, Powdered Cellulose, Natamycin (A Mold Inhibitor).
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