There are 130 calories in one serve (1 Cup) of Member's Mark Reduced Fat Whole Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Reduced Fat Whole Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
226 -
Sodium (mg)
46 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Member’s Mark Reduced Fat Whole Milk is 1 Cup and weighs 240 grams. It contains 130 calories, 5g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Member’s Mark Reduced Fat Whole Milk has 46mg of sodium and 5 grams of sugars.
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