There are 110 calories in one serve (0.25 Cup) of Member's Mark Parmesan, Fresh Shredded Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Parmesan, Fresh Shredded Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1644 -
Sodium (mg)
1393 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
A serve of Member’s Mark Parmesan, Fresh Shredded Cheese is 0.25 Cup and weighs 28 grams. It contains 110 calories, 8g fat, 0.5g carbohydrates, and 9 grams of protein. Each 100g of Member’s Mark Parmesan, Fresh Shredded Cheese has 1393mg of sodium and grams of sugars.
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