There are 310 calories in one serve (4 Pieces) of Member's Mark Mini Croissants, Ham & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Mini Croissants, Ham & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
23 -
Saturated Fat (g)
14 -
Kilojoules
1393 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
75 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Member’s Mark Mini Croissants, Ham & Cheese is 4 Pieces and weighs 93 grams. It contains 310 calories, 21g fat, 23g carbohydrates, and 6 grams of protein. Each 100g of Member’s Mark Mini Croissants, Ham & Cheese has 355mg of sodium and 2 grams of sugars.
Member’s Mark Mini Croissants, Ham & Cheese Ingredients
Puff Pastry (Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid As Dough Conditioner , Water, Butter Pasteurized Cream ), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Egg, Smoked Ham (Pork, Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Enzymes, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Brown Sugar (Sugar, Molasses), Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Grated Parmesan Cheese (Cow’S Milk, Salt, Enzymes, Powdered Cellulose, Cornstarch Added To Prevent Caking ), Water, Cornstarch, Sesame Seeds, Onion Powder, Poppy Seed.
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