There are 220 calories in one serve (3 Oz) of Member's Mark Chicken Bites, Waffle Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Chicken Bites, Waffle Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1096 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Member’s Mark Chicken Bites, Waffle Style is 3 Oz and weighs 84 grams. It contains 220 calories, 12g fat, 15g carbohydrates, and 12 grams of protein. Each 100g of Member’s Mark Chicken Bites, Waffle Style has 560mg of sodium and 4 grams of sugars.
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