There are 130 calories in one serve (4 Oz) of Member's Mark Boneless Skinless Chicken Breast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Boneless Skinless Chicken Breast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
485 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Member’s Mark Boneless Skinless Chicken Breast is 4 Oz and weighs 112 grams. It contains 130 calories, 3g fat, 0g carbohydrates, and 25 grams of protein. Each 100g of Member’s Mark Boneless Skinless Chicken Breast has 45mg of sodium and 0 grams of sugars.
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