There are 60 calories in one serve (2 Oz) of Member's Mark Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Member’s Mark Black Forest Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Member’s Mark Black Forest Ham has 1071mg of sodium and 2 grams of sugars.
Member’s Mark Black Forest Ham Ingredients
Ham, Pork Broth, Contains 2% Or Less Of The Following Vinegar, Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Juice Powder), Sea Salt.
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