There are 270 calories in one serve (2 Pieces) of Member's Mark Beer Battered, Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Beer Battered, Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
795 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Member’s Mark Beer Battered, Cod Fillets is 2 Pieces and weighs 142 grams. It contains 270 calories, 14g fat, 22g carbohydrates, and 16 grams of protein. Each 100g of Member’s Mark Beer Battered, Cod Fillets has 486mg of sodium and 1 grams of sugars.
Member’s Mark Beer Battered, Cod Fillets Ingredients
Cod, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Canola Oil, Modified Corn Starch, Water, Contains Less Than 2% Of Salt, Maltodextrin, Natural Flavors, Sugar, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Palm Oil, Yeast Extract, Garlic Powder, Onion Powder, Dextrose, Citric Acid, Xanthan Gum, Beer (Malted Barley, Hops, Yeast), Gum Arabic, Barley Malt Syrup, Hop Extractives.
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