There are 180 calories in one serve (2 Donut Holes) of Member's Mark Assorted Donut Holes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Assorted Donut Holes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
22 -
Saturated Fat (g)
10 -
Kilojoules
1674 -
Sodium (mg)
489 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
4
Food Search:
Food Details
A serve of Member’s Mark Assorted Donut Holes is 2 Donut Holes and weighs 45 grams. It contains 180 calories, 10g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Member’s Mark Assorted Donut Holes has 489mg of sodium and 20 grams of sugars.
Member’s Mark Assorted Donut Holes Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of Soybean Oil, Soy Flour, Blue 1, Canola Oil, Cellulose Gum, Citric Acid, Dried Blueberries, Eggs, Enzymes, Glucono Delta-Lactone, Guar Gum, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corns Syrup Solids, Dextrose, Salt, Mono-And Diglycerides, Natural And Artificial Flavor, Corn Oil, Beta Carotene Color, Nonfat Milk, Propylene Glycol Mono-And Diesters Of Fatty Acids, Red 40, Sodium Stearoyllactylate, Soy Lecithin, Potassium Sorbate Preservative, Sodium Propionate Preservative, Sorbic Acid Preservative, Alpha-Tocopherol Preservative, Calcium Propionate Preservative, Wheat Gluten, Sodium Alginate, Wheat Starch, Whey, Cornstarch, Stabilizer (Calcium Carbonate, Sugar, Calcium Sulfate, Vegetable Gum Blend Agar-Agar, Locust Bean Gum , Dextrose, Sodium Phosphate), Palm Oil With Lecithin, Palm Oil With Citric Acid Added As A Preservative, Maltodextrin, Monoglycerides, Xanthan Gum, Rice Starch, Titanium Dioxide Color, Natural Flavor.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Member’s Mark Assorted Donut Holes. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.