There are 182.96 calories in one serve (50 G) of Melvit Whole Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Melvit Whole Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1531 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Melvit Whole Rolled Oats is 50 G and weighs 50 grams. It contains 182.96 calories, 2.9g fat, 30g carbohydrates, and 6.5 grams of protein. Each 100g of Melvit Whole Rolled Oats has 8mg of sodium and 2 grams of sugars.
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