There are 50 calories in one serve (2 Oz) of Mellow Mushroom Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mellow Mushroom Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Mellow Mushroom Tofu is 2 Oz and weighs 57 grams. It contains 50 calories, 2.5g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Mellow Mushroom Tofu has 0mg of sodium and 0 grams of sugars.
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