There are 210 calories in one serve (24 Oz) of Mellow Mushroom HI-C Fruit Punch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mellow Mushroom HI-C Fruit Punch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
31
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
130 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
0
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Food Details
A serve of Mellow Mushroom HI-C Fruit Punch is 24 Oz and weighs 680 grams. It contains 210 calories, 0g fat, 59g carbohydrates, and 0 grams of protein. Each 100g of Mellow Mushroom HI-C Fruit Punch has 15mg of sodium and 8 grams of sugars.
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