There are 500 calories in 100 grams of Melissa'S, World Variety Produce Inc. Melissa'S, Pumpkin Seed Snax, Chia & Flaxseed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 500 calories, 33g fat, 37g carbohydrates, and 20 grams of protein in Melissa’S, World Variety Produce Inc. Melissa’S, Pumpkin Seed Snax, Chia & Flaxseed.
Pumpkin seeds, flaxseeds, white sesame seeds, evaporated cane juice, rice syrup, chia seeds, honey, sea salt.
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