There are 10 calories in one serve (1 Cup, Shredded) of Melissa's Petite Shanghai. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Melissa's Petite Shanghai:
Nutrition Facts
Amount Per Selected Weight
-
Calories
14
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
59 -
Sodium (mg)
64 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
A serve of Melissa’s Petite Shanghai is 1 Cup, Shredded and weighs 70 grams. It contains 10 calories, 0g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Melissa’s Petite Shanghai has 64mg of sodium and 0 grams of sugars.
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