There are 100 calories in one serve (0.5 Cup) of Melissa's Organic Shelled Edamame Soybeans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Melissa's Organic Shelled Edamame Soybeans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
556 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Melissa’s Organic Shelled Edamame Soybeans is 0.5 Cup and weighs 75 grams. It contains 100 calories, 4.5g fat, 6g carbohydrates, and 9 grams of protein. Each 100g of Melissa’s Organic Shelled Edamame Soybeans has 100mg of sodium and 0 grams of sugars.
Melissa’s Organic Shelled Edamame Soybeans Ingredients
Organic Soybeans (Soy).
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