There are 102 calories in one serve (1 Cup) of Meiji Yoghurt, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meiji Yoghurt, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
305 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of Meiji Yoghurt, Low Fat is 1 Cup and weighs 140 grams. It contains 102 calories, 2.7g fat, 13.7g carbohydrates, and 5.9 grams of protein. Each 100g of Meiji Yoghurt, Low Fat has 58mg of sodium and 8 grams of sugars.
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