There are 106 calories in one serve (4 Oz) of Meijer Tilapia Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
402 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Meijer Tilapia Fillet is 4 Oz and weighs 110 grams. It contains 106 calories, 2g fat, 0g carbohydrates, and 22 grams of protein. Each 100g of Meijer Tilapia Fillet has 52mg of sodium and 0 grams of sugars.
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