There are 375 calories in 100 grams of Meijer, Multigrain Squares Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 375 calories, 5g fat, 78g carbohydrates, and 9 grams of protein in Meijer, Multigrain Squares Cereal.
Whole grain oat flour, sugar, corn flour, whole grain wheat flour, rice flour, salt, tripotassium phosphate, mixed tocopherols added to preserve freshness, color (annatto extract, beta carotene). vitamins & minerals: calcium carbonate, reduced iron, vitamin b3 (niacinamide), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid.
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