There are 386 calories in 100 grams of Meijer Mixed Berry Multigrain Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1615 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 386 calories, 4g fat, 74g carbohydrates, and 11 grams of protein in Meijer Mixed Berry Multigrain Oatmeal.
Multi grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), whole grain rolled oats, sugar, dried fruit (strawberries, blueberries, raspberries), nonfat dry milk, salt, natural flavors, citric acid.
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