There are 500 calories in one serve (1 Sandwich) of Meijer Ham, Turkey and Provolone Sandwich Meals Made Easy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Ham, Turkey and Provolone Sandwich Meals Made Easy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1071 -
Sodium (mg)
708 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Meijer Ham, Turkey and Provolone Sandwich Meals Made Easy is 1 Sandwich and weighs 195 grams. It contains 500 calories, 32g fat, 34g carbohydrates, and 25 grams of protein. Each 100g of Meijer Ham, Turkey and Provolone Sandwich Meals Made Easy has 708mg of sodium and 3 grams of sugars.
Meijer Ham, Turkey and Provolone Sandwich Meals Made Easy Ingredients
Multi-Grain Bread (Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Cracked Wheat, Sugar, Rye Flour, Molasses, Flaxseed, Sunflower Seeds, Yeast, Millet Seed, Oats, Vital Wheat Gluten, Salt, Mold Inhibitor Cultured Wheat Flour, Fermented Lactic Acid , Soybean Oil, Dough Conditioner Guar Gum, Xanthan Gum, Ascorbic Acid, Enzymes , Vinegar), Ham (Cured With Water, Salt, Sugar, Less Than 2% Modified Food Starch, Sodium Phosphates, Vinegar, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (Turkey Breast And White Turkey, Turkey Broth, Salt, Sugar, Modified Food Starch, Vinegar, Carrageenan, Phosphate, Natural Flavorings), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Mayonnaise (Soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta (Added To Protect Flavor ), Mustard (Water, Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Spices).
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