There are 210 calories in one serve (0.33 Cup Dry Mix With Seasoning) of Meijer Grain Sides, Creamy Four Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Grain Sides, Creamy Four Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
1569 -
Sodium (mg)
1214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Meijer Grain Sides, Creamy Four Cheese is 0.33 Cup Dry Mix With Seasoning and weighs 56 grams. It contains 210 calories, 4g fat, 39g carbohydrates, and 5 grams of protein. Each 100g of Meijer Grain Sides, Creamy Four Cheese has 1214mg of sodium and 4 grams of sugars.
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