There are 140 calories in one serve (2 Whole Crackers) of Meijer Grahams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Grahams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
A serve of Meijer Grahams is 2 Whole Crackers and weighs 35 grams. It contains 140 calories, 2g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Meijer Grahams has 400mg of sodium and 29 grams of sugars.
Meijer Grahams Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Graham Flour (Whole Grain Wheat Flour), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of Calcium Carbonate, Dextrose, Baking Soda, Salt, Cinnamon, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite.
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