There are 190 calories in one serve (1 Cup Cereal) of Meijer Frosted Shredded Wheat, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Frosted Shredded Wheat, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Meijer Frosted Shredded Wheat, Blueberry is 1 Cup Cereal and weighs 55 grams. It contains 190 calories, 1g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Meijer Frosted Shredded Wheat, Blueberry has 18mg of sodium and 20 grams of sugars.
Meijer Frosted Shredded Wheat, Blueberry Ingredients
Whole Grain Wheat, Sugar, Dried Blueberries, Gelatin, Vegetable Juice (Color), Natural Flavor. Freshness Preserved With Vitamin E (Mixed Tocopherols). Vitamins And Minerals Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12.
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