There are 232 calories in 100 grams of Meijer Fig Cranberry & Pumpkin Seed Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 232 calories, 3g fat, 52g carbohydrates, and 7 grams of protein in Meijer Fig Cranberry & Pumpkin Seed Bread.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, figs, organic cranberries (organic cranberries, organic apple juice concentrate, organic sunflower oil), rye flour, roasted pumpkin seeds, whole flaxseeds, roasted sunflower seeds (sunflower seeds, canola oil), contains less than 1% of each of the following: sea salt, yeast, pumpkin spice natural flavor.
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