There are 200 calories in one serve (0.5 Cup) of Meijer Fiber Complete Whole Grain Wheat & Barley Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Fiber Complete Whole Grain Wheat & Barley Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Meijer Fiber Complete Whole Grain Wheat & Barley Cereal is 0.5 Cup and weighs 58 grams. It contains 200 calories, 1.5g fat, 48g carbohydrates, and 7 grams of protein. Each 100g of Meijer Fiber Complete Whole Grain Wheat & Barley Cereal has 500mg of sodium and 5 grams of sugars.
Meijer Fiber Complete Whole Grain Wheat & Barley Cereal Ingredients
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Yeast. Vitamins & Minerals Reduced Iron, Vitamin B3 (Niacinamide), Zinc Ozide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin B12, Vitamin D.
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