There are 100 calories in one serve (0.67 Cup) of Meijer Fiber Complete Bran Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Fiber Complete Bran Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1443 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
14
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Food Details
A serve of Meijer Fiber Complete Bran Flakes is 0.67 Cup and weighs 29 grams. It contains 100 calories, 1g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Meijer Fiber Complete Bran Flakes has 345mg of sodium and 17 grams of sugars.
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