There are 228 calories in 100 grams of Meijer, English Muffins, Sourdough. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
474 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 228 calories, 2g fat, 46g carbohydrates, and 9 grams of protein in Meijer, English Muffins, Sourdough.
Enriched wheat flour ((wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, yeast, contains less than 2% of: sugar, wheat gluten, datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, calcium propionate and potassium sorbate (preservatives), soybean oil, citric acid, calcium citrate, calcium sulfate, acacia gum, enzymes, calcium phosphate, vinegar, distilled monoglycerides.
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