There are 50 calories in one serve (2 Oz) of Meijer Diced Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Diced Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Meijer Diced Ham is 2 Oz and weighs 56 grams. It contains 50 calories, 1g fat, 0g carbohydrates, and 10 grams of protein. Each 100g of Meijer Diced Ham has 893mg of sodium and 0 grams of sugars.
Meijer Diced Ham Ingredients
Cured Ham, Mixture Of Water, Salt, Sodium Phosphates, Sugar, Sodium Nitrite.
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