There are 150 calories in one serve (1 Packet) of Meijer Cinnamon Swirl High Fiber Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Cinnamon Swirl High Fiber Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
9
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Food Details
A serve of Meijer Cinnamon Swirl High Fiber Instant Oatmeal is 1 Packet and weighs 45 grams. It contains 150 calories, 2g fat, 35g carbohydrates, and 4 grams of protein. Each 100g of Meijer Cinnamon Swirl High Fiber Instant Oatmeal has 444mg of sodium and 16 grams of sugars.
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