There are 70 calories in one serve (2 Oz.) of Meijer Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meijer Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
911 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Meijer Black Forest Ham is 2 Oz. and weighs 56 grams. It contains 70 calories, 2.5g fat, 0g carbohydrates, and 11 grams of protein. Each 100g of Meijer Black Forest Ham has 911mg of sodium and 0 grams of sugars.
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