There are 345 calories in 100 grams of Meijer, Bite Size Frosted Shredded Wheat Cereal, Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 345 calories, 2g fat, 82g carbohydrates, and 9 grams of protein in Meijer, Bite Size Frosted Shredded Wheat Cereal, Blueberry.
Whole grain wheat, sugar, natural blueberry flavor, freeze dried granulated blueberries, gelatin, purple carrot extract (for color). vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacin), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, reduced iron, zinc oxide. bht added to packaging material to help preserve freshness.
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