There are 70 calories in one serve (6 Oz) of Mehadrin Fit 'N Free Blended Light Fat Free Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mehadrin Fit 'N Free Blended Light Fat Free Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Mehadrin Fit ‘N Free Blended Light Fat Free Yogurt, Plain is 6 Oz and weighs 170 grams. It contains 70 calories, 0g fat, 11g carbohydrates, and 6 grams of protein. Each 100g of Mehadrin Fit ‘N Free Blended Light Fat Free Yogurt, Plain has 50mg of sodium and 4 grams of sugars.
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