There are 167 calories in 100 grams of Medium Spicy Guacamole. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
697 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 167 calories, 13g fat, 10g carbohydrates, and 3 grams of protein in Medium Spicy Guacamole.
Avocado, salt, jalapeno peppers, garlic powder, onion powder, lime juice concentrate, jalapeno powder, acetic acid, ascorbic acid (to maintain color), dehydrated onions, xanthan gum, citric acid (to promote color retention).
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