There are 129 calories in 100 grams of Medium Queso Blanco. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
540 -
Sodium (mg)
903 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 129 calories, 8g fat, 10g carbohydrates, and 3 grams of protein in Medium Queso Blanco.
Water, cheese blend (milk protein concentrate, water, soybean oil, monterey jack cheese [milk, cheese cultures, salt, enzymes], salt, milkfat, sodium phosphate, lactic acid), modified corn starch, red bell peppers, corn oil, maltodextrin, jalapeno peppers, green chili peppers, salt, sodium citrate, datem, sodium phosphate, yeast extract, natural flavor. en:milk
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