There are 44 calories in 100 grams of Medium Corn & Black Bean Salsa, Medium. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 44 calories, 0g fat, 9g carbohydrates, and 3 grams of protein in Medium Corn & Black Bean Salsa, Medium.
Tomato puree (water, tomato paste), diced tomatoes in juice, jalapeno peppers, corn, water, black beans, red bell peppers, sugar, onions, dried onion, salt, vinegar, spice, natural flavors.
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