There are 224 calories in 100 grams of Mediterranean Tomato & Arugula Wood-Fired Crust Pizza. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
937 -
Sodium (mg)
615 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 224 calories, 7g fat, 28g carbohydrates, and 11 grams of protein in Mediterranean Tomato & Arugula Wood-Fired Crust Pizza.
Dough (soft wheat flour, water, extra virgin olive oil, salt, yeast), topping (tomato sauce [tomato puree, crushed tomatoes, water, olive oil, salt, oregano], sliced mozzarella cheese [from cow’s milk, salt, microbial rennet], grated mozzarella cheese [from cow’s milk, starter culture, microbial rennet, salt], cherry tomatoes [cherry tomato, glucose syrup, salt], arugula, parmigiano reggiano cheese [from cow’s milk, salt, animal rennet], sunflower seed oil, black pepper).
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