There are 53 calories in 100 grams of Mediterranean Salad. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Mediterranean Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
222 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
Mediterranean Salad has 53 calories, 3g fat, 4 carbohydrates (including 1g sugar), and 2g protein per 100 grams.
Roma tomatoes, cucumber, red onion, pitted kalamata olives (olives, water, salt, acetic acid, sunflower oil, potassium sorbate – may contain pits), red bell pepper, green bell pepper, pepperoncini (peppers, water, distilled vinegar, salt, fd&c yellow #5, sodium, bisulfite added as a color stabilizer), olive oil, red wine vinegar, black pepper, oregano, garlic, feta (cultured pasteurized part-skim milk, salt, enzymes, calcium chloride), salt.
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