There are 250 calories in 100 grams of Mediterranean Red Bean Dip. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
18 -
Saturated Fat (g)
2 -
Kilojoules
1046 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 250 calories, 18g fat, 14g carbohydrates, and 7 grams of protein in Mediterranean Red Bean Dip.
Cooked red beans (water, red beans), tahini (ground sesame), canola oil, water, red bell pepper, sundried tomatoes, tomatoes, salt, garlic, citric acid, basil, guar gum, spice.
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