There are 130 calories in one serve (2 Pieces) of Mediterranean Baklava. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mediterranean Baklava:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1812 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
7
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Food Details
A serve of Mediterranean Baklava is 2 Pieces and weighs 30 grams. It contains 130 calories, 2.5g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Mediterranean Baklava has 117mg of sodium and 27 grams of sugars.
Mediterranean Baklava Ingredients
Wheat Flour, Sugar, Water, Ghee (From Palm Oil), Corn Starch, Cashew Nut, Ghee (Butter From Cow’S Milk), Pistachio, Glucose, Salt, Dry Whole Milk.
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